First surf lesson | Surf & Stay in Panama

The Best Surf Gear: What You Need to Surf Like a Pro (or Just Have Fun!)

Not sure what surf gear you need? Whether you're a beginner renting your first board or an advanced surfer looking for an upgrade, this guid

3 min read

Discover La Chantin in Playa Guanico, Panama—a hidden gem for surfers of all levels, offering uncrowded waves and authentic experiences!

2 min read

Discover Guanico’s top activities! From surf lessons and horseback riding to private dinners and waterfall hikes, explore adventure and rela

3 min read

Ready for your first surf lesson? Discover what to expect, how to prepare, and what to bring for an unforgettable experience on the waves!

2 min read

Discover the synergy between Ayurveda and surfing. Both emphasize balance, nature, and individuality.

2 min read